A Holistic Approach To A New You!
A Holistic Approach To A New You!
Unlike traditional medical interventions that often focus solely on symptoms and medicating, our holistic approach seeks to address the root causes of imbalances through proper testing and analysis!
I offer a 15 minute chat to see if we are a good fit! Just call 608-630-8804 or email me at DrAngelaRahm@gmail.com
Open, fill out and sign. Send your completed intake form to DrAngelaRahm@gmail.com This will need to be completed before a virtual consultation. If you have any questions or problems, please email Dr. Angela @ DrAngelaRahm@gmail.com
Once received I will reach out to schedule or you can schedule your FREE Discovery call.
Client Intake Form (pdf)
DownloadThese invaluable tools are keys in the journey towards uncovering the root causes of health issues. They provide a detailed glimpse into the body's inner workings, revealing crucial insights that can guide personalized healthcare strategies. These assessments delve beyond surface-level symptoms to identify underlying imbalances, nutrition
These invaluable tools are keys in the journey towards uncovering the root causes of health issues. They provide a detailed glimpse into the body's inner workings, revealing crucial insights that can guide personalized healthcare strategies. These assessments delve beyond surface-level symptoms to identify underlying imbalances, nutritional deficiencies, hormonal fluctuations, and markers of inflammation. By analyzing this data, healthcare Dr. Angela can develop targeted and evidence-based treatment plans that address the core issues rather than merely masking symptoms. Whether you're struggling with chronic fatigue, digestive problems, hormonal imbalances, or other health concerns, utilizing blood labs and thorough health assessments can pave the way for a holistic and effective approach to restoring and optimizing your health.
We test for many markers relating to Diet, Exercise, Inflammation, but most important, the MTHFR gene. Specifically the 1298 and 677 variants, plays a crucial role in the body's methylation process, a fundamental biochemical function responsible for numerous vital processes. Mutations in these genes, particularly MTHFR 1298 and 677, can i
We test for many markers relating to Diet, Exercise, Inflammation, but most important, the MTHFR gene. Specifically the 1298 and 677 variants, plays a crucial role in the body's methylation process, a fundamental biochemical function responsible for numerous vital processes. Mutations in these genes, particularly MTHFR 1298 and 677, can impact the body's ability to convert folate into its active form, methylfolate. This deficiency in methylfolate can disrupt various essential functions, including DNA synthesis, neurotransmitter production, and detoxification processes. Individuals with MTHFR mutations may face an increased risk of various health issues, such as cardiovascular problems, autoimmune, thyroid, neurological disorders, and complications during pregnancy. Understanding one's MTHFR genetic status is crucial for personalized health management, allowing for targeted interventions like supplementation with bioavailable forms of folate to mitigate potential health risks associated with these mutations.
Diet and lifestyle choices are the cornerstone of achieving and maintaining good health while acting as powerful preventive measures against a multitude of diseases. What we eat directly fuels our bodies, impacting everything from energy levels and mental clarity to the strength of our immune system. When we prioritize a balanced diet ric
Diet and lifestyle choices are the cornerstone of achieving and maintaining good health while acting as powerful preventive measures against a multitude of diseases. What we eat directly fuels our bodies, impacting everything from energy levels and mental clarity to the strength of our immune system. When we prioritize a balanced diet rich in whole foods, engage in regular exercise, manage stress effectively, and ensure sufficient rest, we're actively investing in our long-term health. These choices not only boost our immediate vitality but also serve as formidable defenses against chronic conditions like heart disease, diabetes, and obesity. By adopting a proactive approach to health through mindful dietary and lifestyle choices, we can enhance our quality of life and reduce the risk of future health challenges, ultimately leading to a healthier and happier future.
Dr. Angela Rahm, a Licensed Nationally Board-Certified Naturopathic Doctor, is dedicated to helping individuals achieve optimal health and well-being by addressing the root causes of their health issues. With a holistic approach, she understands that health is like a puzzle, and by carefully piecing together each aspect of a person’s life- from nutrition and lifestyle to genetics, blood lab results and environmental factors- she can help her patients unlock more energy, enjoy better quality of sleep, maintain a healthy weight (as well as rid the body of excess weight), detoxify the gut and other organs and simply reverse many of the symptoms that cause dis-ease in the body!
Her focuse emphasizes natural and evidence-based therapies, labs, supplements, and mindset to support the body’s innate ability to heal itself. She recognizes that each individual is unique and tailors her treatment plans accordingly, seeking to identify and address the underlying imbalances or deficiencies that contribute to health challenges.
Whether it’s through personalized nutritional plans, targeted supplements, lifestyle modifications, or other holistic interventions, Dr. Angela strives to empower her patients to take control of their health and achieve a higher quality of life. Her commitment to patient-centered care and a comprehensive approach to wellness make her a valuable partner for those seeking to address the root causes of their health concerns!
Dr. Angela has successfully helped thousands of patients get thier health back. Some can be as easy as reviewing their labs & help them understand what may be the root cause. For others, this can require more testing, supplement plans, diet & tweeks...
If we are a good fit, your $97 will go towards your protocol.
Dr. Angela has lived through her own weight loss struggles! Watch this short video and then schedule your discover call!
Blood lab testing is my first go-to measurment of what is going on in the body. Many patients come to me because nothing seems to work and they have already eliminated the obvious trigger foods from their diet. This leaves them scratching their head confused and feeling defeated that nothing can work. They have visited their doctor, been referred out and spend thousands of dollars on testing, doctor visites, medications, supplements, tinctures and potions only to leaft feeling the same-or worse!
Food sensitivity and mineral deficiency testing can give us information that can help in your plan. Most often combined with blood work and a complete review of findings will most often lead us to the root cause of your health struggles.
In the past, I would test food sensitivities and mineral deficiencies first thing, but with more knowledge, training and techniques we can ofen save you money and get to the root cause faster with other means! As a master Blood Work Specialists, putting all the pieces together is how we get to the root of ill health.
Everything from thyroid, hormones, gut issues, brain dysfunction, sleep issues, acid reflux, numbness in limbs, pain and espcially weight issues begin with the gut and the liver! NEVER continue working with a practitioner who is not making sure the gut and the liver are addressed first! Also, make sure the body is appropriately supported nutritionally!
Detoxification and cleansing the body is a great place to start. Supporting the kidneys, cleasing the bowel so that the liver can begin to process excess hormones, chemicals, toxins, fats...is a first step I take with most patients. I tell you that because you need to know that if you fail to do this important first step, mostl likely you will fail to get well.
Do not be fooled! All the supplements, clean eating, water intake, exercise and personal care will only get you so far! It does not have to be painful and keep you locked in the bathroom for days on end, but if it does it just means you REALLY needed to do this Detox and Cleanse!
I have used this Detox and Cleanse for years! It IS THE BEST and is inexpensive!
I have used more agressive Detox systems (and still do when the time is right) from companies only practitioners have access to. However, though extremely beneficial...
They are expensive
They are tedious
They often are time specific
They can make you feel horrible for weeks
They take months before you could start to feel better
If you are a self doer, start here!
Make sure to click VIP 1-yr Membersip for $19.95 and save more than that on your first order!
Click the btutton below to order your Detox and Cleanse system. If you order from this link, once confirmed, I will send you my recommended guide on Resetting Your Health!
You can email me at Dr.AngelaRahm@gmail.com to confirm your purchase and request my guide once you order!
Welcome to Ideal Self Today| Dr. Angela Rahm -Owner-
I am so glad you are choosing to live a healthy and fulfilling life centered around taking care of you. Wellness is more than being free from illness, it's about the journey of learning and growing through all the obstacles that will come your way, making necessary adjustments in your diet, nutrition, exercise and habits.
I know there is not a one size fits all for health, fitness and body goals, which is why everything I do is customized to you.
If you are visiting this page it is because someone referred you or you are searching for a fresh perspective on how to feel your best.
Regardless of age, sex, race, financial status, we live in a world of high stress, toxic and chemical overload, poor quality of food, water and air. The environment we live in today is far different than the environment of our parents, grandparents and great grandparents.
We have to adapt back to a healthier way of life and based on the results of what we have been doing, the current way of life for most isn't working.
It is said that by the year 2030 that 90% of the population will be prediabetic! 90% is insane and inexcusable. If the medical establishment recommendation truly yielded healthy results, we would not be so sick, tired and mentally exhausted!
As an individual, you must educate yourself and not just assume your medical professional has all the answers. Doctors of today are trained to recognize sickness, not preventative care. They are trained and skilled at medicating and performing surgeries. There is a place for this, however, much of the medical diagnosis handed out to patients is reversible with proper nutrition, lifestyle tweaks and mindset. No one has a "drug" deficiency, but every single person has nutrition deficiencies. The multitude of your deficiencies and the years you have them are only part of the problem. Understanding also that every health crisis that seems to be deemed incurable will usually have an underlying emotional component, chronic infection or inflammation that is causing your body to be stressed. A body in stress does not care about your health or weight loss goals. It only cares about trying to keep you upright during the day and focused on trying to heal you at rest. Find out where the stress is coming from and you can finally begin to heal!
My job, if you choose to work with me, is to help you figure out how all the things mentioned above are interfering with your ability to experience optimal health and LIVE YOUR BEST LIFE for years and years to come!
Set up your Discovery Call today! 608-630-8804
437 S. Yellowstone Dr. #205
Madison, Wi 53719
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111 N. Main St. #270
Janesville, WI 53546
Madison (Main Office): (608) 630-8804
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