A Holistic Approach To A New You!
A Holistic Approach To A New You!
Unlike traditional medical interventions that often focus solely on symptoms and medicating, our holistic approach seeks to address the root causes of imbalances through proper testing and analysis!
These invaluable tools are keys in the journey towards uncovering the root causes of health issues. They provide a detailed glimpse into the body's inner workings, revealing crucial insights that can guide personalized healthcare strategies. These assessments delve beyond surface-level symptoms to identify underlying imbalances, nutrition
These invaluable tools are keys in the journey towards uncovering the root causes of health issues. They provide a detailed glimpse into the body's inner workings, revealing crucial insights that can guide personalized healthcare strategies. These assessments delve beyond surface-level symptoms to identify underlying imbalances, nutritional deficiencies, hormonal fluctuations, and markers of inflammation. By analyzing this data, healthcare Dr. Angela can develop targeted and evidence-based treatment plans that address the core issues rather than merely masking symptoms. Whether you're struggling with chronic fatigue, digestive problems, hormonal imbalances, or other health concerns, utilizing blood labs and thorough health assessments can pave the way for a holistic and effective approach to restoring and optimizing your health.
The MTHFR gene, specifically the 1298 and 677 variants, plays a crucial role in the body's methylation process, a fundamental biochemical function responsible for numerous vital processes. Mutations in these genes, particularly MTHFR 1298 and 677, can impact the body's ability to convert folate into its active form, methylfolate. This def
The MTHFR gene, specifically the 1298 and 677 variants, plays a crucial role in the body's methylation process, a fundamental biochemical function responsible for numerous vital processes. Mutations in these genes, particularly MTHFR 1298 and 677, can impact the body's ability to convert folate into its active form, methylfolate. This deficiency in methylfolate can disrupt various essential functions, including DNA synthesis, neurotransmitter production, and detoxification processes. Individuals with MTHFR mutations may face an increased risk of various health issues, such as cardiovascular problems, autoimmune, thyroid, neurological disorders, and complications during pregnancy. Understanding one's MTHFR genetic status is crucial for personalized health management, allowing for targeted interventions like supplementation with bioavailable forms of folate to mitigate potential health risks associated with these mutations.
Diet and lifestyle choices are the cornerstone of achieving and maintaining good health while acting as powerful preventive measures against a multitude of diseases. What we eat directly fuels our bodies, impacting everything from energy levels and mental clarity to the strength of our immune system. When we prioritize a balanced diet ric
Diet and lifestyle choices are the cornerstone of achieving and maintaining good health while acting as powerful preventive measures against a multitude of diseases. What we eat directly fuels our bodies, impacting everything from energy levels and mental clarity to the strength of our immune system. When we prioritize a balanced diet rich in whole foods, engage in regular exercise, manage stress effectively, and ensure sufficient rest, we're actively investing in our long-term health. These choices not only boost our immediate vitality but also serve as formidable defenses against chronic conditions like heart disease, diabetes, and obesity. By adopting a proactive approach to health through mindful dietary and lifestyle choices, we can enhance our quality of life and reduce the risk of future health challenges, ultimately leading to a healthier and happier future.
Dr. Angela Rahm, a Nationally Board-Certified Naturopathic Doctor, is dedicated to helping individuals achieve optimal health and well-being by addressing the root causes of their health issues. With a holistic approach, she understands that health is like a puzzle, and by carefully piecing together each aspect of a person’s life- from nutrition and lifestyle to genetics, blood lab results and environmental factors- she can help her patients unlock more energy, enjoy better quality of sleep, maintain a healthy weight (as well as rid the body of excess weight), detoxify the gut and other organs and simply reverse many of the symptoms that cause dis-ease in the body!
Her focuse emphasizes natural and evidence-based therapies, labs, supplements, and mindset to support the body’s innate ability to heal itself. She recognizes that each individual is unique and tailors her treatment plans accordingly, seeking to identify and address the underlying imbalances or deficiencies that contribute to health challenges.
Whether it’s through personalized nutritional plans, targeted supplements, lifestyle modifications, or other holistic interventions, Dr. Angela strives to empower her patients to take control of their health and achieve a higher quality of life. Her commitment to patient-centered care and a comprehensive approach to wellness make her a valuable partner for those seeking to address the root causes of their health concerns!
Dr. Angela has successfully helped thousands of patients get thier health back. Some can be as easy as reviewing their labs from their doctor and help them understand what is actually happening in their bodies and what may be the root cause. For others, this can require more testing, supplement plans, diet tweeks...
Dr. Angela has lived through her own weight loss struggles! Watch this short video and then schedule your discover call!
Welcome to Ideal Self Today| Dr. Angela Rahm -Owner-
I am so glad you are choosing to live a healthy and fulfilling life centered around taking care of you. Wellness is more than being free from illness, it's about the journey of learning and growing through all the obstacles that will come your way, making necessary adjustments in your diet, nutrition, exercise and habits.
We know there is not a one size fits all for health, fitness and body goals, which is why everything I do is customized to you.
If you are visiting this page it is because someone referred you or you are searching for a fresh perspective on how to feel your best.
Regardless of age, sex, race, financial status, we live in a world of high stress, toxic and chemical overload, poor quality of food, water and air. The environment we live in today is far different than the environment of our parents, grandparents and great grandparents.
We have to adapt back to a healthier way of life and based on the results of what we have been doing, the current way of life for most isn't working.
It is said that by the year 2030 that 90% of the population will be prediabetic! 90% is insane and inexcusable. If the medical establishment recommendation truly yielded healthy results, we would not be so sick, tired and mentally exhausted!
As an individual, you must educate yourself and not just assume your medical professional has all the answers. Doctors of today are trained to recognize sickness, not preventative care. They are trained and skilled at medicating and performing surgeries. There is a place for this, however, much of the medical diagnosis handed out to patients is reversible with proper nutrition, lifestyle tweaks and mindset. No one has a "drug" deficiency, but every single person has nutrition deficiencies. The multitude of your deficiencies and the years you have them are only part of the problem. Understanding also that every health crisis that seems to be deemed incurable will usually have an underlying emotional component, chronic infection or inflammation. Find out where the stress is coming from and you can finally begin to heal!
My job, if you choose to work with me, is to help you figure out how all the things mentioned above are interfering with your ability to experience optimal health!
Set up your Discovery Call today! 608-630-8804