About Dr. Angela Rahm

I never imagined that leaving the world of restaurants and franchises would lead me here. From owning Subways and Papa Murphy’s to even owning a Fantastic Sam’s hair salon, I spent years building businesses that served my community—but I wasn’t yet serving my purpose.

My journey into natural health wasn’t planned. It was personal. It started when my son was diagnosed with Lyme disease. At the time, I didn’t know the difference between a supplement and a protocol. But a mother will do anything. I began digging, researching, reaching out. One connection led to another, and before I knew it, I was mentored by some of the most brilliant minds in functional, naturopathic, and energetic medicine.

That experience cracked my world wide open.

Over the last two decades, I’ve immersed myself in the study of healing—not just treating. I’ve used frequency machines, energetic therapies, detox systems, and high-end diagnostic tools long before they were trending. I’ve tested protocols on myself, on my husband (my willing guinea pig for 20 years), and of course, with patients who came to me as clients and stayed on as friends.

Now at 60, I look back and realize something profound: I feel better, stronger, and sharper than I ever did in my 30s or 40s. I’ve reversed age-related decline. I maintained a healthy weight. I breezed through menopause—despite coming from a family where both my mom and my aunt had hysterectomies. And I did it naturally. Strategically. Safely.

I've been my own petri dish, my own best case study. And through it all, I’ve developed a relentless passion for one thing:

Helping people get healthy before they get sick.

Because most people don’t know what their symptoms are trying to say. They dismiss fatigue, forgetfulness, bloating, cravings, mood swings, weight gain, or poor sleep as "just getting older." But those are early whispers from the body — and if you know how to listen, you can intercept breakdown before it becomes disease.

Today, I offer real solutions. Not gimmicks. Not fads. I guide people through targeted, customized protocols that are simple, strategic, and safe. And yes, I absolutely recommend appropriate testing when needed — because real health decisions deserve real data.

If you're curious how you can look and feel younger than you did 10-20 years ago—if you want to breeze through menopause, optimize your hormones, reduce inflammation, and fall back in love with your body and mind—let's chat.

And if you feel called to join me in this mission—to help your circle (your soul group, your ride-or-dies, your sisterhood, your people) not just live longer but thrive together... then we should absolutely talk.

Because this isn’t about fixing what's broken. It’s about creating a new standard of vibrant, empowered health.

Simple. Results-driven. And above all—safe.

Let's grow young together.

Dr. Angela Rahm
Founder, Ideal Self Today