A Holistic Approach To A New You!
My Approach to a Happy & Healthier YOU!
I believe we over complicate being healthy...
Embracing Health in a Naturopathic Way
The word "healthy" means different things to different people. As a naturopathic practitioner, I approach health uniquely, prioritizing simplicity and individualized care over complex protocols.
I believe that every patient is a whole person with unique lifestyles, habits, and readiness for change. Here’s how I support your journey:
- Individualized Care: I recognize that your circumstances are unique. Together, we’ll explore your lifestyle and goals to create a personalized plan that works for you.
- Affordability Matters: Financial concerns shouldn’t stand in the way of your health. I strive to provide accessible solutions that fit your budget.
- Testing When Necessary: While testing can be valuable, I don’t believe it always should be the first step. We can often achieve significant results through dietary changes and mindful supplementation before diving into expensive tests. From there, we can re-evaluate and run the appropriate test!
- Holistic Approach: While hormones often get the blame for weight gain and other health issues, I’ll help you look at the bigger picture. Together, we’ll identify and address dietary factors, lifestyle habits, and more, guiding you to the best path for your health goals.
Let’s work together to simplify your journey to health and well-being!
Below you will find a few items I have personally used to understand my personal needs! Below you can take the FREE ASSESSMENT by clicking the Take Free Assessment Button!
Being healthy is like this rock structure... It's all about BALANCE!
Can you be smarter than your doctor? YES!
Understanding what your labs are telling you is empowering! The problem with labs is most doctors are only looking for markers that are out of range to the point of medicating or surgery! I inform and teach you what your labs are actually telling you about the state of health your body is currently in!
For many people starting with simple at home food sensitivity and nutrient deficiency testing can get you on the path to better health!
MTHFR, Fitness, Diet, Obesity, Inflammation...
You can get a stand alone MTHFR test or for a little bit more you can get a genetic test that will give you important information regardig the things that matter in how you live your day to day life! Understand how your body is designed to operate so you can get the results you want!
Micronutrient Test
Micronutrient test provides the most comprehensive nutritional analysis available by measuring functional deficiencies at the cellular level. It is an assessment of how well the body utilizes 31 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites, while conveying the body’s need for these micronutrients that enable the body to produce enzymes, hormones, and other substances essential for proper growth, development, and good health. Repletion recommendations are made based on need.
